Description
Malibu Pilates DVD Set Total Dream Body Maris Dynamic Sequencing and More
Transform your fitness routine with the Malibu Pilates DVD Set, featuring the expertise of Mari Winsor and Carroll Krieff. This comprehensive set includes four instructional DVDs designed to help you tone and sculpt your body using the Malibu Pilates Chair method. With engaging workouts and dynamic sequencing, this set is perfect for both beginners and experienced Pilates enthusiasts.
Key Features:
* Dynamic Sequencing: Led by Mari Winsor and Carroll Krieff, these workouts deliver effective results for your abs, buns, thighs, and total body.
* Four-DVD Set: Includes "Total Dream Body," "Mari's Dynamic Sequencing," "Perfect 10's Abs, Buns & Thighs," and "20-Minute Malibu Makeover."
* High-Quality Production: NTSC video format, English language, and a tall/DVD case for convenient storage.
* Versatile Workouts: Suitable for all fitness levels with options for targeted exercises or full-body sculpting.
* Studio: Produced by Guthy-Renker, known for quality fitness programs.
* Release Year: 2004
* Rating: NR (Not Rated), making it accessible for all audiences.
This Malibu Pilates DVD set is an excellent addition to your exercise and fitness collection, offering the tools and guidance to help you achieve your fitness goals from the comfort of your home. Whether you're seeking a quick 20-minute session or a full-body sculpting workout, this set has something for everyone.
Transform your fitness routine with the Malibu Pilates DVD Set, featuring the expertise of Mari Winsor and Carroll Krieff. This comprehensive set includes four instructional DVDs designed to help you tone and sculpt your body using the Malibu Pilates Chair method. With engaging workouts and dynamic sequencing, this set is perfect for both beginners and experienced Pilates enthusiasts.
Key Features:
* Dynamic Sequencing: Led by Mari Winsor and Carroll Krieff, these workouts deliver effective results for your abs, buns, thighs, and total body.
* Four-DVD Set: Includes "Total Dream Body," "Mari's Dynamic Sequencing," "Perfect 10's Abs, Buns & Thighs," and "20-Minute Malibu Makeover."
* High-Quality Production: NTSC video format, English language, and a tall/DVD case for convenient storage.
* Versatile Workouts: Suitable for all fitness levels with options for targeted exercises or full-body sculpting.
* Studio: Produced by Guthy-Renker, known for quality fitness programs.
* Release Year: 2004
* Rating: NR (Not Rated), making it accessible for all audiences.
This Malibu Pilates DVD set is an excellent addition to your exercise and fitness collection, offering the tools and guidance to help you achieve your fitness goals from the comfort of your home. Whether you're seeking a quick 20-minute session or a full-body sculpting workout, this set has something for everyone.